Consultations

Steve will reply to your consultation request within 24 hours!

Steve currently resides in Bangkok, Thailand in the GMT+7 ICT time zone. Consultations are available during the following hours on specific days of the week:

Steve prefers to schedule consultations between Monday to Saturday, from 12:00 AM until 2:00 AM GMT+7 ICT time! You can convert the time difference between your location and Bangkok, Thailand, here: https://savvytime.com/converter/thailand-bangkok

Please inform Steve of your current location and the time zone you live in, and include your availability over the next couple of days, within the aforementioned time slots. Steve is only able to offer and reserve a time slot and schedule the Zoom conference call in advance, AFTER receiving payment.

Due to the increased demand for consultations, Steve isn’t able to propose time slots without payment reservation!

Once payment has been received, a time slot is reserved, and your Zoom conference call link has been emailed, you have 24 hours to confirm the appointment or propose a different time slot (pending availability). If you do not confirm the appointment, Steve will propose this available time slot to another consultation client.

Please write down ALL of your questions and email them in advance of the consultation. If you have Blood Work Results for review, email them to Steve before scheduling a consultation! That way, Steve can go over your results and assess how much time is required to discuss your current state of health and the adjustments that need to take place going forward.

Consultation Fees

Zoom Consultations are available in the following time slots:
• 20 Minutes; 1,000 USD
• 40 Minutes*; 1,800 USD (10% discount)
• 1 Hour**; 2,400 USD (20% discount)
• 10-Hour Coaching Package; 20,000 USD (33% discount, details below)

Consultation Extensions

* If you scheduled a 20-minute consultation and you’d like to extend the call to 40-minutes, then you can transfer the difference of 800 USD (1,800 USD – 1,000 USD), or 1,400 USD if you’d like to extend the call to a 1-hour consultation (2,400 USD – 1,000 USD) after the consultation has concluded.

** If you scheduled a 40-minute consultation and you’d like to extend the call to 1 hour, then you can transfer the difference of 600 USD (2,400 USD – 1,800 USD), after the consultation has concluded.

If the consultation lasts over 1 hour, it can be extended with 20-minute intervals at 540 USD each. Below are the costs for each 20-minute extension, following a 1-hour consultation:
• 20 Minutes; 800 USD (A 20-minute-only consultation is 1,000 USD, as mentioned above)
• 40 Minutes; 1,600 USD (A 40-minute-only consultation is 1,800 USD, as mentioned above)
• 1 Hour; 2,400 USD

Extending a consultation is only possible if scheduling permits. Please reserve adequate time to review your bloodwork and discuss all of your questions with Steve. Extensions might not be possible if Steve has another appointment scheduled afterward.

You’re able to postpone, reschedule, or cancel a paid consultation, up to 24 hours in advance of the pre-scheduled consultation with Steve. If for whatever reason, you’re unable to contact Steve ahead of time, then your paid consultation becomes void, and you will not have the opportunity to reschedule the consultation to a later date, or receive a refund! NO EXCEPTIONS!

Contact Steve

If you’re satisfied with the advice and recommendations Steve has given you during the initial consultation call, and you’d like a more continuous Coach-Client collaboration with Coach Steve, consider extending your consultation to the 10-Hour Consultation Coaching Package.

Steve will offer you the difference between the consultation call already paid for, and the total fee for the 10-hour package, minus the minutes already spend during the initial consultation.

EXAMPLE: If you’ve already had a 20-minute consultation and paid 1,o00 USD, then you can transfer 19,000 USD (20,000 USD – 1,000 USD) for the remaining 580 minutes (600 minutes – 20 minutes) offered in the 10-hour package! This offer is valid for 1 week after the initial email response!

• Credit & Debit Cards; all major credit & credit cards are supported.
• Apple, Google & Microsoft Pay Apps; easy browser & QR code checkout options.
• Cryptocurrency; BTC, ETH, USDT (Erc20) & USDT (Erc20) are available.
• (Transfer) Wise & Revolut*; contact Steve directly for Wise or Revolut payment details.
• International Bank Transfer*; contact Steve directly for International Bank details.
  *Only Available For 10-Hour Consultation Coaching Package Payments!

Contact Steve

Q. Do you offer a discount on consultation fees for students, retirees, veterans, etc.?
A. There are NO discounts on consultation services, please respect Steve’s time and expertise and pay the aforementioned fees, for the consultation duration you’re interested in. If your financial situation only allows for a 20-minute consultation, please make sure you prioritize your questions ahead of time. That way, Steve can address the most important topics at the start of the consultation.

If you’re unable to afford the consultation fees, consider the Personalized Advice by Email Service instead. Alternatively, you can always join the “Vigorous Crew VIP!” membership on YouTube, and ask simple questions publicly, on the latest YouTube video!

Q. Which blood work markers should I check before scheduling a consultation about my first cycle, or Hormone Replacement Therapy (HRT) protocol?
Please read the following articles:
When are you Ready for your First Cycle?
Medical Screening required before your First Cycle
Essential Health Monitoring Devices
Coach Steve’s Year-Round Supplement Stack
C-Reactive Protein & Carrier Oils Within Pharmaceuticals

If you’re unsure which blood work markers to test for and already have a particular cycle planned out ahead of time, transfer the fee for a 20-minute consultation (retainer) and correspond your ideas to Steve here. He will contact you with the appropriate markers and required health screening.

Q. Does a single consultation offer continuous email support afterward?
A. After a consultation, you’re entitled to ONE follow-up email with Steve. To confirm the advice we discussed during the consultation, and ask for any clarification where needed. Depending on the duration of your previous consultation, Steve will reserve between 3-10 minutes to read and answer your follow-up email. Please write down any questions that might arise after this follow-up email, and schedule another 20-minute consultation once you feel you have enough topics to discuss.
Otherwise, look into the Personalized Advice by Email Service to cover additional follow-up questions! If you think each of your follow-up emails requires less than 10 minutes to read and answer, consider a 30-minute plus retainer for this service, which allows for 10x 3-minute follow-up emails!

Q. Is a consultation the same as lifestyle or bodybuilding coaching?
A. Steve “coaches” many people through consultations, on an as-needed basis. You’re free to schedule a follow-up consultation at your own discretion, whenever you feel the need to discuss your progress, questions, blood work updates, or anything else you’d like an expert opinion on.
Please reply to your previous email conversations with Steve, and provide a quick summary of what was discussed and recommended during the previous consultation. It’s impossible to remember personalized advice for each individual client.
If you’d like more frequent contact with Steve and require a personalized nutritional program, consider the 10-Hour Consultation Coaching Package instead.

Q. Can we schedule the consultation over the phone, Skype, WhatsApp, Instagram, or another application?
A. Steve prefers Zoom conference calls over other applications, Steve does not share his private phone number! Use a VPN if Zoom is blocked in your country.

Q. Does Steve email detailed notes of what was discussed during the consultation?
A. Due to time constraints, Steve is unable to provide notes once the consultation is concluded. Please write down all the important information discussed, and use your follow-up email to confirm, or ask for further clarification where required.
Otherwise, look into the Personalized Advice by Email Service to cover additional follow-up questions!

Q. I do not speak English very well, can a friend join the consultation to help with translations?
A. Yes that is no problem at all and is highly encouraged, to ensure you get the most out of your time with Steve.

Q. I only have enough questions for a 10-minute consultation, can a friend join with his/her questions to reach a 20-minute consultation?
A. Yes that is no problem at all. However, please understand that it won’t be possible to review the blood work results of 2 individuals, and discuss solutions to improve health, within a short window of 10 minutes per person.
Otherwise, look into the 10-minute Personalized Advice by Email Service to cover your questions!

Q. Can I pre-pay 1-hour, and spread the time out over multiple consultations?
A. You can split a pre-paid 1-hour consultation into two 30-minute consultations, but not three 20-minute consultations. Keep in mind that Steve reviews your questions and blood work results ahead of each consultation, and takes time to read and answer your follow-up email afterward.
If for whatever reason you need to cancel the second 30-minute consultation after the first 30-minute consultation already took place, you will be charged 1,500 USD (based on the 20-minute consultation rate of 50 USD per 1-minute) and can request a 900 USD refund (2,400 USD – 1,500 USD). Pre-paid consultations are valid for up to 6 months after purchase.

Q. Do you offer in-person consultations in Bangkok, Thailand?
A. Steve isn’t available to meet in-person anywhere in Thailand. The travel time involved makes in-person consultations incredibly time-inefficient, and that’s beside the fact that public places in Thailand are often very noisy and highly distracting.

Q. I’m traveling to Bangkok, Thailand soon. Can I train with Steve, or treat him to dinner, cigar, evening out, etc?
A. Steve isn’t a friend-for-hire and prefers to spend, what little time he has left during the day, with his wife.