Supplementation

The ULTIMATE Ctrl+F Source List
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The ULTIMATE Ctrl+F Source List

Vigorous Steve

This article is intended to make searching for particular Performance Enhancing Drugs, Medications, Ancillaries, Nootropics, and whatnot, as easy as possible. Below is the most comprehensive list of compounds & sources, Coach Steve was able to piece together from the Sponsors and Affiliates he works with. All you have to…

Vitamin & Mineral Deficiency Check List For Enhanced Bodybuilders
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Vitamin & Mineral Deficiency Check List For Enhanced Bodybuilders

Vigorous Steve

Enhanced bodybuilders, strength athletes, or fitness enthusiasts often mistake vitamin & mineral deficiencies for side-effects related to Performance Enhancing Drugs (PEDs). In this article, every micro-nutrient deficiency is covered and how they could be misinterpreted for side-effects associated with PEDs commonly used by bodybuilders. The body requires different vitamins &…

Everything You Need To Know About Protein Powders
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Everything You Need To Know About Protein Powders

Vigorous Steve

One of the most popular (and completely unnecessary) food supplements in the fitness industry is whey protein powder. Commonly used to get more protein in your diet, directly after your training session to cover the post-workout “anabolic window” or used as a high-protein flavoring agent for oatmeal or pancakes. It’s…

Managing Electrolytes for Optimal Bodily Functions
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Managing Electrolytes for Optimal Bodily Functions

Vigorous Steve

For the body to function at its utmost peak performance, ALL electrolytes need to be consumed in the correct ratio’s & amounts, consistently on a daily basis. You’re constantly losing electrolytes through sweat or in urine and need to replenish them to keep the body’s electrolyte content stable! You can…

Coach Steve’s Year-Round Supplement Stack
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Coach Steve’s Year-Round Supplement Stack

Vigorous Steve

In this article, I’ll lay out the Entire Supplement Protocol which I follow Year-Round. A Combination of these Supplements gives me the best possible Blood Work while Following my HRT Protocol and during a Full-Blown Steroid Cycle. Although Additional Supplementation might be Required when Blasting with Heavy Androgenic Compounds or…

When are you Ready for your First Cycle?
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When are you Ready for your First Cycle?

Vigorous Steve

There’s about 8 Months between the Comparisons above, consisting of 4 Months Offseason without PEDs (Drug-Free), followed by a 4 Month First Cycle. I was 26 Years Old at the Time I started my First Cycle and had been Performance Enhancing Drug-Free since starting Fitness / Body Building at 15…