Articles

Anabolic to Androgenic Ratio of Steroids

Anabolic to Androgenic Ratio of Steroids

The Anabolic to Androgenic Ratio helps to determine a Steroid’s clinical application. In medical settings, compounds with a high Androgenic to Anabolic ratio are used for Androgen-Replacement Therapies; Hormone Replacement Therapy in adults, Androgen-Deficiency Therapy in teenagers, or masculinizing Transgender Hormone Therapy for women who identify as men. Whereas Steroids…

Essential Health Monitoring Devices
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Essential Health Monitoring Devices

In this article, we’ll discuss a few MUST HAVE Electronic Devices that every bodybuilder, strength athlete, or fitness enthusiast should have at home to monitor their health, whether on or off cycle. We can keep track of our health using these devices daily, as its financially impossible to go to…

Coach Steve’s Year-Round Supplement Stack
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Coach Steve’s Year-Round Supplement Stack

In this Article I’ll lay out the Entire Supplement Protocol which I follow Year-Round. A Combination of these Supplements gives me the best possible Blood Work while Following my HRT Protocol and during a Full-Blown Steroid Cycle. Although Additional Supplementation might be Required when Blasting with Heavy Androgenic Compounds or…

How to Design your own Push-Pull-Legs Training Program with Examples

How to Design your own Push-Pull-Legs Training Program with Examples

In this Article I’ll describe how to Intermediate Lifters can Switch into a Push-Pull-Legs Routine and make the most Progress possible, before they need to Transition into a Multiple-Day Training Split. You can read about other Training Splits here: You can read more about other Training Splits & Progressive Overload…

Progressive Overload Principles, Intensity Techniques & Structuring a Deload with Examples

Progressive Overload Principles, Intensity Techniques & Structuring a Deload with Examples

In this Article I’ll describe the Foundation for ALL Workout Splits, whether that’s a Push-Pull-Legs Routine or a 6-Day Split. Progressive Overload allows you to Track your Workouts and set Goals for your next Workout. Setting Goals and Attaining them, increases your Strength in a given Rep Range, which Eventually…

How to get a Script for Testosterone or Hormone Replacement Therapy
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How to get a Script for Testosterone or Hormone Replacement Therapy

In this Article I’ll discuss what I did to get my Prescription for Hormone Replacement at a Renowned & Internally Recognized Hospital in Thailand. This Prescription allows me to Legally Travel with a Small Supply of Rotex Medica Testosterone Enanthate & Pfizer Aromasin (Exemestane). Watch or Listen to this Articles…