Health & Longevity

Coach Steve’s Year-Round Supplement Stack
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Coach Steve’s Year-Round Supplement Stack

In this article, I’ll lay out the Entire Supplement Protocol which I follow Year-Round. A Combination of these Supplements gives me the best possible Blood Work while Following my HRT Protocol and during a Full-Blown Steroid Cycle. Although Additional Supplementation might be Required when Blasting with Heavy Androgenic Compounds or…

Relevant Blood Work Markers for the Enhanced Fitness Enthusiast
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Relevant Blood Work Markers for the Enhanced Fitness Enthusiast

The Blood Work Markers below will give any Body Builder or Fitness Enthusiast an Accurate Indication of their Current State of Health and Insight into Areas (or Organs) they need to focus their attention on, in order to Improve certain Health Markers. Blood Work Analysis I always ask new Coaching…

When are you Ready for your First Cycle?
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When are you Ready for your First Cycle?

There’s about 8 Months between the Comparisons above, consisting of 4 Months Offseason without PEDs (Drug-Free), followed by a 4 Month First Cycle. I was 26 Years Old at the Time I started my First Cycle and had been Performance Enhancing Drug-Free since starting Fitness / Body Building at 15…